Survey How often do you have medical checkups?

 45.87% Every 2 - 3 years

 26.21% Every year

 4.25% Never - I'm in perfect health

 10.46% Not yet, but I know it's important

 13.21% Whenever I get really ill


Total Votes : 1999

Wellness
Latest Wellness editorial

Editorial

Are you on a different diet every season? Do you exercise every day and still can't manage to shed those extra kilos or pounds? Some common pitfalls may be standing in your way to reaching an ideal weight. Ask yourself: Do you skip meals? Do you limit yourself to one kind of food? Are you drinking enough water? It's frustrating to diet and exercise but still not shed those extra pounds? Read on to learn about some common pitfalls of weight loss and ways to avoid them.
Tips and tools

Tips & Tools

Body Mass Index (BMI) is one guide to your ideal weight. But it is only a guide, and not a substitute for medical advice.
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